Basic Meditation Method

Relaxation is the heart of meditation, and it has to go hand in hand with mindfulness, no matter which meditation technigue we apply. This is the main principle that we should take into account.

Core Value # 8 : We are endebted to our father

This eighth form of core value indicates that a child acknowledges his or her debt of gratitude to his father. The debt of gratitude a person has tovards their father is the same as that they have towards their mother, i.e,:

The Essence of Human Reformation

When we consider the subject of reforming human nature, the subject of this book, we mean the transformation process from the untrained to the well-trained mind.

How many kinds of meditation are there?

How many kinds of meditation are there? (Part 1)

Goal in the Next Life

Progressing from accomplishing the goal in this life to the goal in the next life, we realize that we need to improve our lives in both the short term (this life) and the long term (the next life).

Cherishing One, s Children.

One day we must grow old and die. What we really need each moment is delight, and exaltation to clear and freshen our minds.

Being Responsible for the Environment

Besides, taking the three responsibilities: self, society, and ethical economy, good people are also responsible for the environment. Air, water, soil, forest, and weather are important for our living.

Points for Consideration:

In many countries, there is growth in materialism, civilization and consumer goods, job availability and the ability to earn high salaries

Methods to making a Cozy Home

Choose food, and cook meals that are healthy. Try to be an ‘inventive’ cook, and prepare and serve meals that are tasty and nutritious

Ascetic Practice.

After having padded the 30 steps of life, we found that there are many bad habits such as improper manners we display that are is need of much improvement.